By Ascend Innovative Concepts, LLC
Healthy Drinking Is Important Too
It is not at all uncommon to meet a person who cannot understand why they are unable to lose...
Read MoreSpice Is The Variety Of Life
There has for some time been an impression that healthy food is tasteless, boring and even off-putting. We all...
Read MoreMaking Small Changes But A Big Difference
Part of eating a healthy diet is in looking at what you eat now and making the necessary changes...
Read MoreWhy Do We Crave What Is Bad For Us?
The old cliché that if something is delicious it must be fattening has a lot to answer for. Take...
Read MoreHoliday Baking: 6 Tips for Healthier Holiday Cookie Baking
Do you put your healthy eating habits on hold during the holiday season? When you hear the “12 days...
Read More3 Tips for Baking Healthier Cookies
While making a healthier cookie may not sound as appealing as a cookie that is packed with sugars, fats,...
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